Mark Thompson 15:02 row
3,034m
Meters
15:02.6
Time
2:28.7
Pace
166
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 155 |
September 17, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,034m | 2:28.7 | 106 | 665 | 26 | 135 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 136 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 124 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 141 |
| 15:02.6 | 3m | 7:13.3 | 4 | 314 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.