Mark Thompson 20:05 row
4,075m
Meters
20:05.0
Time
2:27.8
Pace
222
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 146 |
October 01, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,075m | 2:27.8 | 108 | 672 | 25 | 136 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 126 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 131 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 139 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 142 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 142 |
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Workout Graph
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