Mark Thompson 20:02 row
4,025m
Meters
20:02.6
Time
2:29.3
Pace
219
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 141 |
October 08, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,025m | 2:29.3 | 105 | 661 | 27 | 133 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 113 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 124 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 128 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 151 |
| 20:02.6 | 6m | 3:36.6 | 34 | 418 | 151 |
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Workout Graph
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