Bart Foster 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 110 |
February 13, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 23 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 22 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 23 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 23 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 23 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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