Bart Foster 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 110 |
February 13, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 60 | 23 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 23 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 23 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 23 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 23 |
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Workout Graph
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