Bart Foster v0m/0:25r...2 row
0
Meters
0:00.6
Time
Pace
17
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 321 |
| Overall Time | 1:40.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 255 |
| Stroke Count | 17 |
| Drag Factor | 113 |
February 26, 2019 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:00.6 | 0 | 0 | 255 | ||||
| 0 | 122 | ||||||
| r: 0:25 | 101 | ||||||
| 0 | 139 | ||||||
| r: 1:15 | 220 | ||||||
| r321 |
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Workout Graph
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1K with step ups