Bart Foster 1x10:00/2:00r row
2,261
Meters
10:00.0
Time
2:12.6
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,261 |
| Overall Time | 12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 125 |
March 17, 2019 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 22 | |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 22 | 166 |
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Workout Graph
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