Bart Foster 1x10:00/2:00r row
2,290
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
March 17, 2019 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 22 | |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 22 | 166 |
| r13 |
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Workout Graph
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