Bart Foster 4:51 row
1,048
Meters
4:51.7
Time
2:19.1
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 106 |
September 13, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,048 | 2:19.1 | 130 | 746 | 61 | 19 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 29 | 20 |
| 4:35.5 | 500 | 2:11.1 | 155 | 834 | 30 | 22 |
| 4:50.8 | 48 | 2:39.3 | 86 | 597 | 2 | 16 |
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Workout Graph
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