Ted Striker 20:00 row
3,637m
Meters
20:00.0
Time
2:44.9
Pace
185
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 116 |
March 11, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 20 | 126 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 118 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 21 | 120 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 20 | 121 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 21 | 124 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 12 | 121 |
| 12:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 128 |
| 14:00.0 | 362m | 2:45.7 | 77 | 564 | 18 | 130 |
| 16:00.0 | 363m | 2:45.2 | 78 | 566 | 22 | 133 |
| 18:00.0 | 355m | 2:49.0 | 72 | 549 | 26 | 133 |
| 20:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 137 |
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Workout Graph
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