Ted Striker 20:00 row
3,724m
Meters
20:00.0
Time
2:41.1
Pace
192
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 118 |
March 12, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,724m | 2:41.1 | 84 | 588 | 20 | 118 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 104 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 106 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 110 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 21 | 113 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 13 | 116 |
| 12:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 124 |
| 14:00.0 | 374m | 2:40.4 | 85 | 591 | 18 | 124 |
| 16:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 126 |
| 18:00.0 | 358m | 2:47.5 | 74 | 555 | 25 | 127 |
| 20:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 136 |
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Workout Graph
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