Ted Striker 20:00 row
3,641m
Meters
20:00.0
Time
2:44.7
Pace
185
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 122 |
March 15, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,641m | 2:44.7 | 78 | 569 | 20 | 126 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 25 | 116 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 123 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 126 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 126 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 12 | 124 |
| 12:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 127 |
| 14:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 129 |
| 16:00.0 | 351m | 2:50.9 | 70 | 541 | 21 | 130 |
| 18:00.0 | 358m | 2:47.5 | 74 | 555 | 26 | 132 |
| 20:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 135 |
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Workout Graph
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