Ted Striker 20:00 row
3,760m
Meters
20:00.0
Time
2:39.5
Pace
195
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 108 |
March 22, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 20 | 127 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 115 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 120 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 123 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 21 | 126 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 13 | 128 |
| 12:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 130 |
| 14:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 128 |
| 16:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 129 |
| 18:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 134 |
| 20:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.