Ted Striker 20:00 row
3,713m
Meters
20:00.0
Time
2:41.5
Pace
190
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 109 |
March 22, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 20 | 106 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 94 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 97 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 98 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 104 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 12 | 107 |
| 12:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 108 |
| 14:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 110 |
| 16:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 111 |
| 18:00.0 | 355m | 2:49.0 | 72 | 549 | 26 | 110 |
| 20:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.