Noah O’Connor 5:00 row
1,378m
Meters
5:00.0
Time
1:48.8
Pace
100
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 124 |
February 09, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 25 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 23 |
| 5:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
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Workout Graph
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