Noah O’Connor 1x27c/1:00r row
311
Meters
1:01.2
Time
1:38.3
Pace
27
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 406 |
| Overall Time | 2:01.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 151 |
February 19, 2019 09:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 311 | 1:38.3 | 367 | 1564 | 30 | |
| 1:01.2 | 311 | 1:38.3 | 367 | 1564 | 30 | |
| r95 |
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