Noah O’Connor 10:00 row
2,659
Meters
10:00.0
Time
1:52.8
Pace
188
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
March 05, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 25 |
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Workout Graph
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