Noah O’Connor 2500m row
2,500
Meters
9:28.8
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 144 |
March 27, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,500 | 1:53.7 | 238 | 1118 | 175 | 26 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 26 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 33 | 24 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 25 |
| 1:40.2 | 2,500 | 1:40.2 | 348 | 1497 | 41 | 31 |
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Workout Graph
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