Noah O’Connor 10:00 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
185
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 149 |
March 18, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 22 |
| 1:55.0 | 517 | 1:51.2 | 254 | 1175 | 24 |
| 3:50.0 | 507 | 1:53.4 | 240 | 1125 | 22 |
| 5:45.0 | 503 | 1:54.3 | 234 | 1106 | 22 |
| 7:40.0 | 509 | 1:52.9 | 243 | 1135 | 23 |
| 9:35.0 | 505 | 1:53.8 | 237 | 1116 | 22 |
| 10:00.0 | 110 | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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