Noah O’Connor v1500m/r...5 row
5,206
Meters
19:30.1
Time
1:52.3
Pace
379
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,206 |
| Overall Time | 19:30.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 130 |
April 04, 2019 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,206 | 1:52.3 | 247 | 1148 | 25 |
| 5:35.7 | 1,500 | 1:51.9 | 250 | 1159 | 25 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 27 |
| 2:33.9 | 678 | 1:53.4 | 239 | 1123 | 25 |
| 6:20.6 | 1,700 | 1:51.9 | 250 | 1158 | 25 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.