Noah O’Connor 2500m row
2,500
Meters
9:54.6
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 130 |
April 05, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,500 | 1:58.9 | 208 | 1016 | 165 | 24 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 26 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 33 | 24 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 23 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 33 | 24 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 33 | 23 |
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Workout Graph
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