Sally Young 20:07 row
4,422
Meters
20:07.1
Time
2:16.4
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 115 |
October 04, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,422 | 2:16.4 | 138 | 773 | 258 | 17 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 |
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Workout Graph
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