Sally Young 20:05 row
4,464
Meters
20:05.0
Time
2:14.9
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 114 |
October 04, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,464 | 2:14.9 | 142 | 782 | 262 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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