Sally Young 20:03 row
4,434
Meters
20:03.6
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 109 |
November 24, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,434 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 20:03.5 | 11 | 2:39.0 | 87 | 599 | 0 |
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Workout Graph
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