Sally Young 25:01 row
5,188
Meters
25:01.9
Time
2:24.7
Pace
289
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 115 |
January 21, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.9 | 5,188 | 2:24.7 | 115 | 697 | 289 | 18 | 136 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 68 | 19 | 140 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 | 145 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 | 141 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 | 148 |
| 25:01.9 | 835 | 3:00.7 | 59 | 503 | 46 | 18 | 107 |
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Workout Graph
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