Sally Young 5:02 row
1,047
Meters
5:02.8
Time
2:24.6
Pace
58
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 115 |
January 21, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.8 | 1,047 | 2:24.6 | 116 | 698 | 58 | 20 | 149 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 | 149 |
| 5:02.8 | 10 | 2:20.0 | 128 | 738 | 0 | 22 | 149 |
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Workout Graph
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