Sally Young 5:04 row
1,050
Meters
5:04.1
Time
2:24.8
Pace
58
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 116 |
January 21, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,050 | 2:24.8 | 115 | 696 | 58 | 17 | 148 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 | 148 |
| 5:04.1 | 14 | 2:26.4 | 111 | 683 | 0 | 15 | 149 |
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Workout Graph
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