Sally Young 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 117 |
October 21, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 16 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 16 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 15 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 16 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 17 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 16 |
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Workout Graph
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