Sally Young 9:00 row
1,364
Meters
9:00.4
Time
3:18.0
Pace
85
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 114 |
November 13, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.4 | 1,364 | 3:18.0 | 45 | 566 | 85 | 17 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 21 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 |
| 8:00.0 | 172 | 5:48.8 | 8 | 300 | 10 | 7 |
| 9:00.0 | 0 |
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