Sally Young 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 107 |
November 20, 2019 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 20 | 160 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 151 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 158 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 158 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 165 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 169 |
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Workout Graph
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