Sally Young 20:00 row
4,251m
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 109 |
March 02, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,251m | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 20 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 20 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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