Sally Young 5x10:00/1:30r row
10,931m
Meters
50:00.0
Time
2:17.2
Pace
636
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,001m |
| Overall Time | 57:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 123 |
March 25, 2020 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,931m | 2:17.2 | 135 | 766 | 23 | |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 26 | |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 | |
| r70m |
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Workout Graph
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