Sally Young 20:00 row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 126 |
March 30, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 20 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 20 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 20 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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