Sally Young 20:00 row
4,237m
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 125 |
March 30, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 20 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 20 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.