Sally Young 30:00 row

6,382m

Meters

30:00.0

Time

2:21.0

Pace

362

Calories

163

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count563
Drag Factor127

November 09, 2020 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,382m 2:21.0 125 729 19 163
6:00.0 1,255m 2:23.4 119 708 18 158
12:00.0 1,261m 2:22.7 120 714 18 162
18:00.0 1,284m 2:20.1 127 737 19 164
24:00.0 1,281m 2:20.5 126 734 19 164
30:00.0 1,301m 2:18.3 132 754 19 170

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Workout Graph

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