Sally Young 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
November 25, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 20 | 165 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 20 | 159 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 20 | 165 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 20 | 167 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 166 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.