Sally Young 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
247
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 118 |
November 25, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 20 | 160 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 19 | 157 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 19 | 158 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 20 | 161 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 21 | 162 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 20 | 165 |
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Workout Graph
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