Sally Young 15:00 row
3,292m
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
169
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 128 |
December 25, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,292m | 2:16.6 | 137 | 771 | 21 | 169 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 22 | 157 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | 164 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | 168 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 171 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 22 | 186 |
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Workout Graph
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