Sally Young 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 135 |
May 03, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 22 | 149 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 | 149 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 148 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 145 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 | 146 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 157 |
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Workout Graph
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