Sally Young 20:00 row
3,922m
Meters
20:00.0
Time
2:32.9
Pace
209
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 117 |
September 07, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,922m | 2:32.9 | 98 | 636 | 16 | 151 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 17 | 146 |
| 8:00.0 | 779m | 2:34.0 | 96 | 629 | 17 | 149 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 16 | 150 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 17 | 154 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 17 | 160 |
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Workout Graph
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