Sally Young 2x24:00/1:30r row
10,186m
Meters
48:00.0
Time
2:21.3
Pace
580
Calories
144
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,227m |
| Overall Time | 51:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 115 |
September 13, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,186m | 2:21.3 | 124 | 726 | 19 | 144 |
| 24:00.0 | 5,114m | 2:20.7 | 125 | 731 | 19 | 142 |
| 24:00.0 | 5,072m | 2:21.9 | 122 | 721 | 19 | 146 |
| r41m |
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Workout Graph
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