Sally Young 2x35:00/1:30r row
14,579m
Meters
1:10:00.0
Time
2:24.0
Pace
819
Calories
144
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,611m |
| Overall Time | 1:13:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1299 |
| Drag Factor | 113 |
September 19, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,579m | 2:24.0 | 117 | 703 | 19 | 144 |
| 35:00.0 | 7,386m | 2:22.1 | 122 | 719 | 19 | 143 |
| 35:00.0 | 7,192m | 2:25.9 | 112 | 687 | 19 | 145 |
| r32m |
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Workout Graph
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