Sally Young 3x2000m/9:55r row
6,000m
Meters
24:21.6
Time
2:01.8
Pace
390
Calories
118
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,060m |
| Overall Time | 54:06.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 115 |
September 21, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.6 | 6,000m | 2:01.8 | 194 | 966 | 26 | 118 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 26 | 175 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 26 | 0 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 26 | 181 |
| r60m |
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Workout Graph
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