Sally Young 22:53 row
3,998m
Meters
22:53.6
Time
2:51.7
Pace
203
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 114 |
October 12, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 3,998m | 2:51.7 | 69 | 537 | 20 | 138 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 124 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 135 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 132 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 130 |
| 22:53.5 | 529m | 2:43.9 | 79 | 573 | 21 | 170 |
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Workout Graph
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