Sally Young 2x10:00/0:30r row
3,663m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
138
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,698m |
| Overall Time | 21:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 114 |
October 12, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,663m | 2:43.8 | 80 | 574 | 16 | 138 |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 16 | 138 |
| 10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 17 | 138 |
| r35m |
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Workout Graph
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