Sally Young 2x10:00/0:30r row
3,838m
Meters
20:00.0
Time
2:36.3
Pace
204
Calories
136
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,872m |
| Overall Time | 21:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 115 |
October 24, 2023 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,838m | 2:36.3 | 92 | 615 | 19 | 136 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 19 | 135 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 19 | 137 |
| r34m |
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Workout Graph
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