Sally Young 2x35:00/1:30r row
14,469m
Meters
1:10:00.0
Time
2:25.1
Pace
809
Calories
146
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,498m |
| Overall Time | 1:13:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
October 26, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,469m | 2:25.1 | 114 | 693 | 18 | 146 |
| 35:00.0 | 7,326m | 2:23.3 | 119 | 709 | 18 | 145 |
| 35:00.0 | 7,142m | 2:27.0 | 110 | 679 | 18 | 148 |
| r29m |
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Workout Graph
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35:00/1:30r