Sally Young 2x10:00/0:30r row

3,918m

Meters

20:00.0

Time

2:33.1

Pace

211

Calories

136

Heart Rate

Rest Distance36m
Rest Time1:00.0
Overall Distance3,954m
Overall Time21:00.0
Average Watts97
Calories Per Hour635
Stroke Rate18
Stroke Count357
Drag Factor115

October 26, 2023 21:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,918m 2:33.1 97 635 18 136
10:00.0 1,962m 2:32.9 98 636 18 136
10:00.0 1,956m 2:33.3 97 633 18 137
r36m

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