Sally Young 2x35:00/1:30r row
14,360m
Meters
1:10:00.0
Time
2:26.2
Pace
799
Calories
142
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,401m |
| Overall Time | 1:13:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1294 |
| Drag Factor | 114 |
October 31, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,360m | 2:26.2 | 112 | 685 | 18 | 142 |
| 35:00.0 | 7,259m | 2:24.6 | 116 | 698 | 18 | 143 |
| 35:00.0 | 7,101m | 2:27.8 | 108 | 672 | 19 | 142 |
| r41m |
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Workout Graph
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