Sally Young 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
168
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 115 |
November 05, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 | 168 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 | 157 |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 | 166 |
0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 | 171 |
0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 174 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 | 176 |
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Workout Graph
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